Markus Bukowski 30:05 BikeErg
15,495
Meters
30:05.2
Time
1:56.5
Pace
529
Calories
116
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 80 |
| Revolution Count | 2412 |
| Power/kg | 2.22 |
| Drag Factor | 90 |
October 07, 2026 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 15,495 | 1:56.5 | 221 | 1054 | 529 | 80 | 116 |
| 5:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 76 | 108 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 80 | 112 |
| 15:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 81 | 109 |
| 20:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 81 | 116 |
| 25:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 81 | 118 |
| 30:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 92 | 82 | 127 |
| 30:05.2 | 33 | 2:37.5 | 89 | 607 | 0 | 58 | 125 |
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Workout Graph
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