Markus Bukowski 15:49 row
3,963
Meters
15:49.4
Time
1:59.7
Pace
281
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 136 |
October 09, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.4 | 3,963 | 1:59.7 | 204 | 1065 | 281 | 23 | 120 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 804 | 67 | 19 | 111 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1164 | 97 | 23 | 135 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1260 | 105 | 26 | 119 |
| 15:49.4 | 195 | 2:06.6 | 172 | 874 | 12 | 23 | 115 |
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Workout Graph
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Rowed on EXR: Ramp Test