Markus Bukowski v5:00/r...6 row
13,210
Meters
55:00.0
Time
2:04.9
Pace
857
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,210 |
| Overall Time | 55:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 138 |
October 15, 2026 12:04:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,210 | 2:04.9 | 180 | 934 | 22 | 112 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 20 | 97 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 22 | 100 |
| 15:00.0 | 3,727 | 2:00.7 | 199 | 1000 | 24 | 121 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 852 | 20 | 113 |
| 15:00.0 | 3,697 | 2:01.7 | 194 | 980 | 24 | 123 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 840 | 20 | 119 |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 1 on Two Pass Panorama, Bled - Medium Tempo 1