Markus Bukowski 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
67
Calories
77
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 129 |
October 26, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 804 | 67 | 21 | 77 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 | 77 |
| 2:00.0 | 218 | 2:17.6 | 134 | 840 | 14 | 21 | 76 |
| 3:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 24 | 73 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 24 | 77 |
| 5:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 16 | 84 |
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Workout Graph
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