Markus Bukowski 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 136 |
October 29, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 810 | 135 | 22 |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 23 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 |
| 6:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 22 |
| 8:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 22 |
| 10:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 23 |
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Workout Graph
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