Markus Bukowski 30:16 BikeErg
15,750
Meters
30:16.2
Time
1:55.3
Pace
553
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 82 |
| Revolution Count | 2499 |
| Power/kg | 2.29 |
| Drag Factor | 86 |
November 04, 2026 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:16.2 | 15,750 | 1:55.3 | 228 | 1096 | 553 | 82 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 984 | 82 | 80 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1008 | 84 | 81 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1020 | 85 | 81 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1068 | 89 | 83 |
| 25:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 101 | 85 |
| 30:00.0 | 2,828 | 1:46.0 | 293 | 1308 | 109 | 86 |
| 30:16.2 | 93 | 2:54.1 | 66 | 666 | 3 | 52 |
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Workout Graph
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