Markus Bukowski 6000m row
6,000
Meters
23:45.9
Time
1:58.8
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 116 |
August 20, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.9 | 6,000 | 1:58.8 | 209 | 1017 | 401 | 26 |
| 4:40.6 | 1,200 | 1:56.9 | 219 | 1053 | 82 | 27 |
| 4:49.7 | 2,400 | 2:00.7 | 199 | 984 | 79 | 26 |
| 4:41.0 | 3,600 | 1:57.0 | 218 | 1050 | 81 | 27 |
| 4:48.2 | 4,800 | 2:00.0 | 202 | 995 | 79 | 27 |
| 4:46.3 | 6,000 | 1:59.2 | 206 | 1009 | 80 | 27 |
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Workout Graph
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