Markus Bukowski 3000m row
3,000m
Meters
13:38.6
Time
2:16.4
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 133 |
May 21, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.6 | 3,000m | 2:16.4 | 138 | 774 | 26 |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 30 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 26 |
| 2:47.1 | 1,800m | 2:19.2 | 130 | 746 | 26 |
| 2:43.8 | 2,400m | 2:16.5 | 138 | 773 | 26 |
| 2:43.0 | 3,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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