Markus Bukowski 3000m row
3,000m
Meters
12:04.8
Time
2:00.8
Pace
196
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 37 |
| Stroke Count | 450 |
| Drag Factor | 170 |
May 21, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 3,000m | 2:00.8 | 199 | 983 | 37 |
| 2:13.8 | 600m | 1:51.5 | 252 | 1168 | 40 |
| 2:26.1 | 1,200m | 2:01.7 | 194 | 967 | 36 |
| 2:28.8 | 1,800m | 2:04.0 | 184 | 931 | 37 |
| 2:24.3 | 2,400m | 2:00.2 | 201 | 992 | 37 |
| 2:31.8 | 3,000m | 2:06.5 | 173 | 895 | 36 |
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Workout Graph
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