Markus Bukowski 3000m row
3,000m
Meters
11:31.3
Time
1:55.2
Pace
207
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 171 |
May 21, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 3,000m | 1:55.2 | 229 | 1087 | 29 |
| 2:21.3 | 600m | 1:57.7 | 214 | 1037 | 31 |
| 2:18.9 | 1,200m | 1:55.7 | 226 | 1076 | 29 |
| 2:19.2 | 1,800m | 1:56.0 | 224 | 1071 | 29 |
| 2:17.3 | 2,400m | 1:54.4 | 234 | 1104 | 28 |
| 2:14.8 | 3,000m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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