Markus Bukowski 3000m row
3,000m
Meters
12:00.9
Time
2:00.1
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 183 |
May 21, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,000m | 2:00.1 | 202 | 994 | 30 |
| 2:17.7 | 600m | 1:54.7 | 232 | 1097 | 34 |
| 2:23.0 | 1,200m | 1:59.1 | 207 | 1011 | 31 |
| 2:26.2 | 1,800m | 2:01.8 | 194 | 966 | 30 |
| 2:27.5 | 2,400m | 2:02.9 | 188 | 948 | 28 |
| 2:26.4 | 3,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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