Markus Bukowski 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
346
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 196 |
April 30, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 25 | 141 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 132 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 134 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 25 | 140 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 20 | 140 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 29 | 160 |
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Workout Graph
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