Markus Bukowski 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
332
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 494 |
Drag Factor | 100 |
March 24, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 24 |
4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 |
4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 24 |
4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 |
4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 25 |
3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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