Markus Bukowski 6x500m/2:00r row
3,000m
Meters
10:27.8
Time
1:44.6
Pace
232
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,081m |
| Overall Time | 22:27.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 114 |
February 12, 2022 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 3,000m | 1:44.6 | 306 | 1351 | 27 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 30 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 29 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 27 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 27 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 25 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 27 | |
| r81m |
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Workout Graph
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