Markus Bukowski 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 109 |
February 18, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 338 | 23 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 68 | 24 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 69 | 26 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 68 | 24 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 23 |
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Workout Graph
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