Markus Bukowski 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
August 23, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 23 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 24 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 23 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 27 |
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Workout Graph
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