Markus Bukowski 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
418
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 92 |
August 30, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 20 | 115 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 116 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 110 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 114 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 105 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 116 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 134 |
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Workout Graph
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