Markus Bukowski 5000m row
5,000m
Meters
18:11.2
Time
1:49.1
Pace
369
Calories
157
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 156 |
January 09, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.2 | 5,000m | 1:49.1 | 269 | 1227 | 25 | 157 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 24 | 145 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 25 | 155 |
| 3:37.6 | 3,000m | 1:48.8 | 272 | 1235 | 26 | 160 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 25 | 158 |
| 3:31.3 | 5,000m | 1:45.6 | 297 | 1321 | 26 | 170 |
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Workout Graph
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