Markus Bukowski 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
29
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 140 |
January 11, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 19 | 105 |
| 0:45.5 | 100m | 3:47.5 | 30 | 402 | 13 | 88 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 102 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 | 111 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 | 111 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 21 | 113 |
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Workout Graph
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