Markus Bukowski 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
121
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 139 |
January 18, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 | 121 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 102 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 115 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 125 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 130 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 133 |
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Workout Graph
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