Markus Bukowski 10000m row
10,000m
Meters
44:48.0
Time
2:14.4
Pace
608
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 128 |
March 20, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.0 | 10,000m | 2:14.4 | 144 | 796 | 21 | 108 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 23 | 119 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 23 | 109 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 19 | 104 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 21 | 105 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 21 | 106 |
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Workout Graph
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