Markus Bukowski v50c/2:00r...5 row
1,934m
Meters
7:00.8
Time
1:48.7
Pace
150
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 17:00.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 202 |
April 14, 2023 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,934m | 1:48.7 | 272 | 1235 | 25 | |
| 2:47.1 | 716m | 1:56.6 | 220 | 1058 | 25 | |
| r: 2:00 | 6m | |||||
| 1:58.0 | 535m | 1:50.2 | 261 | 1198 | 25 | |
| r: 2:00 | 11m | |||||
| 1:17.6 | 371m | 1:44.5 | 306 | 1353 | 26 | |
| r: 2:00 | 21m | |||||
| 0:40.7 | 215m | 1:34.6 | 413 | 1720 | 28 | |
| r: 2:00 | 14m | |||||
| 0:17.5 | 98m | 1:29.2 | 492 | 1992 | 31 | |
| r: 2:00 | 26m | |||||
| r78m |
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Workout Graph
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