Markus Bukowski v2:00/1:00r...6 row
2,997m
Meters
12:00.0
Time
2:00.1
Pace
196
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,062m |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 137 |
May 02, 2023 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 23 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | |
| r: 1:00 | 6m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | |
| r: 1:00 | 8m | |||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | |
| r: 1:00 | 17m | |||||
| r65m |
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Workout Graph
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