Markus Bukowski 20000m BikeErg
20,000m
Meters
46:22.2
Time
2:19.1
Pace
580
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 69 |
| Revolution Count | 3222 |
| Power/kg | 1.31 |
| Drag Factor | 84 |
July 20, 2023 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:22.2 | 20,000m | 2:19.1 | 130 | 747 | 69 | 99 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 73 | 93 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 67 | 90 |
| 9:40.6 | 12,000m | 2:25.1 | 114 | 693 | 65 | 86 |
| 8:39.3 | 16,000m | 2:09.8 | 160 | 850 | 72 | 101 |
| 8:36.3 | 20,000m | 2:09.0 | 163 | 860 | 71 | 129 |
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Workout Graph
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