Markus Bukowski v1000m/1:30r...2 row
1,500m
Meters
5:08.4
Time
1:42.8
Pace
120
Calories
120
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,517m |
| Overall Time | 6:38.4 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 190 |
August 29, 2023 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,500m | 1:42.8 | 322 | 1408 | 27 | 120 | |
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 27 | 109 | |
| r: 1:30 | 17m | ||||||
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 27 | 131 | |
| r17m |
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Workout Graph
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