Markus Bukowski 30:00 BikeErg
15,132m
Meters
30:00.0
Time
1:58.9
Pace
510
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 2.09 |
| Drag Factor | 93 |
November 21, 2023 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,132m | 1:58.9 | 208 | 1015 | 77 |
| 6:00.0 | 2,698m | 2:13.4 | 147 | 807 | 69 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 74 |
| 18:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 80 |
| 24:00.0 | 3,194m | 1:52.7 | 244 | 1141 | 82 |
| 30:00.0 | 3,207m | 1:52.2 | 247 | 1151 | 82 |
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Workout Graph
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