Markus Bukowski v1500m/2:00r...1 BikeErg
1,500m
Meters
3:38.0
Time
2:25.3
Pace
41
Calories
96
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,523m |
Overall Time | 5:38.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
RPM | 65 |
Revolution Count | 239 |
Power/kg | 1.15 |
Drag Factor | 87 |
December 19, 2023 12:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
3:38.0 | 1,500m | 2:25.3 | 114 | 692 | 65 | 96 | |
3:38.0 | 1,500m | 2:25.3 | 114 | 692 | 65 | 96 | |
r: 2:00 | 23m | ||||||
r23m |
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Workout Graph
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