Markus Bukowski 30:12 BikeErg
16,046m
Meters
30:12.1
Time
1:52.9
Pace
571
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 77 |
| Revolution Count | 2350 |
| Power/kg | 2.44 |
| Drag Factor | 108 |
January 17, 2024 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.1 | 16,046m | 1:52.9 | 243 | 1136 | 77 |
| 5:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 82 |
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 79 |
| 15:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 79 |
| 20:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 79 |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 78 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 30:12.1 | 97m | 2:04.7 | 180 | 920 | 70 |
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Workout Graph
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