Markus Bukowski 30:06 BikeErg
16,044m
Meters
30:06.0
Time
1:52.5
Pace
571
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 2.46 |
| Drag Factor | 103 |
January 24, 2024 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 16,044m | 1:52.5 | 245 | 1144 | 79 |
| 5:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 77 |
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 80 |
| 15:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 79 |
| 20:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 80 |
| 25:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 80 |
| 30:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 80 |
| 30:06.0 | 37m | 2:42.1 | 82 | 582 | 60 |
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Workout Graph
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