Markus Bukowski 40:06 BikeErg
21,674m
Meters
40:06.4
Time
1:51.0
Pace
794
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 79 |
| Revolution Count | 3202 |
| Power/kg | 2.57 |
| Drag Factor | 103 |
January 26, 2024 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.4 | 21,674m | 1:51.0 | 256 | 1180 | 79 |
| 5:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 83 |
| 10:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 83 |
| 15:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 84 |
| 20:00.0 | 2,860m | 1:44.8 | 303 | 1343 | 82 |
| 25:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 77 |
| 30:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 81 |
| 35:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 80 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 71 |
| 40:06.4 | 21m | 5:04.7 | 12 | 342 | 33 |
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Workout Graph
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