Markus Bukowski 46:03 BikeErg
24,308m
Meters
46:03.8
Time
1:53.6
Pace
863
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 78 |
| Revolution Count | 3627 |
| Power/kg | 2.39 |
| Drag Factor | 101 |
February 10, 2024 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.8 | 24,308m | 1:53.6 | 238 | 1119 | 78 | 134 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 77 | 125 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 80 | 130 |
| 15:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 83 | 139 |
| 20:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 82 | 142 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 81 | 142 |
| 30:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 82 | 144 |
| 35:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 82 | 149 |
| 40:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 81 | 148 |
| 45:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 | 114 |
| 46:03.8 | 426m | 2:29.7 | 104 | 658 | 60 | 115 |
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Workout Graph
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