Markus Bukowski 1:17:22 BikeErg
40,238m
Meters
1:17:22.4
Time
1:55.3
Pace
1398
Calories
117
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 77 |
| Revolution Count | 6007 |
| Power/kg | 2.29 |
| Drag Factor | 204 |
February 11, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:22.4 | 40,238m | 1:55.3 | 228 | 1084 | 77 | 117 |
| 10:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 78 | 112 |
| 20:00.0 | 5,296m | 1:53.2 | 241 | 1128 | 79 | 115 |
| 30:00.0 | 5,404m | 1:51.0 | 256 | 1180 | 81 | 118 |
| 40:00.0 | 5,358m | 1:51.9 | 249 | 1157 | 80 | 120 |
| 50:00.0 | 5,361m | 1:51.9 | 250 | 1159 | 80 | 121 |
| 1:00:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 78 | 124 |
| 1:10:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 75 | 123 |
| 1:17:22.4 | 3,304m | 2:13.8 | 146 | 801 | 65 | 108 |
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Workout Graph
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