Markus Bukowski 11:05 BikeErg
3,361m
Meters
11:05.1
Time
3:17.8
Pace
85
Calories
69
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 44 |
| Revolution Count | 496 |
| Power/kg | 0.45 |
| Drag Factor | 105 |
February 14, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.1 | 3,361m | 3:17.8 | 45 | 455 | 44 | 69 |
| 5:00.0 | 1,762m | 2:50.2 | 71 | 544 | 52 | 67 |
| 10:00.0 | 1,301m | 3:50.5 | 29 | 398 | 38 | 64 |
| 11:05.1 | 300m | 3:37.0 | 34 | 417 | 43 | 76 |
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Workout Graph
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