Markus Bukowski 40:02 BikeErg
20,953m
Meters
40:02.5
Time
1:54.6
Pace
747
Calories
128
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 77 |
| Revolution Count | 3091 |
| Power/kg | 2.33 |
| Drag Factor | 95 |
March 01, 2024 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.5 | 20,953m | 1:54.6 | 232 | 1099 | 77 | 128 |
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 79 | 116 |
| 10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 82 | 128 |
| 15:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 80 | 135 |
| 20:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 80 | 136 |
| 25:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 80 | 141 |
| 30:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 79 | 143 |
| 35:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 78 | 137 |
| 40:00.0 | 1,896m | 2:38.2 | 88 | 604 | 60 | 110 |
| 40:02.5 | 5m | 8:20.0 | 3 | 309 | 39 | 111 |
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Workout Graph
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