Markus Bukowski 28:20 BikeErg
14,448m
Meters
28:20.9
Time
1:57.7
Pace
489
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 76 |
| Revolution Count | 2180 |
| Power/kg | 2.16 |
| Drag Factor | 98 |
March 10, 2024 14:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:20.9 | 14,448m | 1:57.7 | 215 | 1038 | 76 | 123 |
| 5:00.0 | 2,444m | 2:02.7 | 189 | 951 | 77 | 121 |
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 79 | 127 |
| 15:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 77 | 125 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 77 | 129 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 77 | 127 |
| 28:20.9 | 1,600m | 2:05.5 | 177 | 908 | 74 | 114 |
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Workout Graph
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