Markus Bukowski 40:02 BikeErg
20,806m
Meters
40:02.6
Time
1:55.4
Pace
733
Calories
125
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 77 |
| Revolution Count | 3103 |
| Power/kg | 2.28 |
| Drag Factor | 103 |
March 11, 2024 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.6 | 20,806m | 1:55.4 | 227 | 1082 | 77 | 125 |
| 5:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 80 | 125 |
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 79 | 124 |
| 15:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 82 | 127 |
| 20:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 83 | 133 |
| 25:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 82 | 137 |
| 30:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 81 | 140 |
| 35:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 78 | 140 |
| 40:00.0 | 1,881m | 2:39.4 | 86 | 596 | 55 | 99 |
| 40:02.6 | 10m | 4:20.0 | 20 | 368 | 47 | 100 |
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Workout Graph
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