Markus Bukowski 29:29 BikeErg
15,204m
Meters
29:29.5
Time
1:56.3
Pace
524
Calories
116
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 75 |
| Revolution Count | 2240 |
| Power/kg | 2.23 |
| Drag Factor | 106 |
March 15, 2024 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:29.5 | 15,204m | 1:56.3 | 222 | 1064 | 75 | 116 |
| 5:00.0 | 2,459m | 2:02.0 | 193 | 963 | 74 | 104 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 73 | 111 |
| 15:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 79 | 121 |
| 20:00.0 | 2,777m | 1:48.0 | 278 | 1255 | 81 | 129 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 73 | 115 |
| 29:29.5 | 2,368m | 1:53.8 | 237 | 1117 | 75 | 121 |
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Workout Graph
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