Markus Bukowski 46:15 BikeErg
24,045
Meters
46:15.5
Time
1:55.4
Pace
832
Calories
120
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 77 |
| Revolution Count | 3570 |
| Power/kg | 2.29 |
| Drag Factor | 104 |
March 17, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:15.5 | 24,045 | 1:55.4 | 228 | 1083 | 832 | 77 | 120 |
| 5:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 75 | 118 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 92 | 81 | 123 |
| 15:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 95 | 79 | 126 |
| 20:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 94 | 78 | 130 |
| 25:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 90 | 76 | 125 |
| 30:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 91 | 77 | 120 |
| 35:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 97 | 79 | 129 |
| 40:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 97 | 79 | 124 |
| 45:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 73 | 103 |
| 46:15.5 | 553 | 2:16.5 | 138 | 773 | 16 | 65 | 105 |
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Workout Graph
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