Markus Bukowski 36:00 BikeErg
16,020m
Meters
36:00.9
Time
2:14.8
Pace
515
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 2194 |
| Power/kg | 1.44 |
| Drag Factor | 137 |
March 20, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.9 | 16,020m | 2:14.8 | 143 | 790 | 60 | 112 |
| 5:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 79 | 120 |
| 10:00.0 | 2,800m | 1:47.1 | 285 | 1279 | 79 | 136 |
| 15:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 77 | 153 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 56 | 95 |
| 25:00.0 | 1,983m | 2:31.2 | 101 | 647 | 52 | 104 |
| 30:00.0 | 1,495m | 3:20.6 | 43 | 449 | 39 | 90 |
| 35:00.0 | 1,674m | 2:59.2 | 61 | 509 | 44 | 101 |
| 36:00.9 | 461m | 2:12.1 | 152 | 822 | 62 | 104 |
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Workout Graph
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