Markus Bukowski 39:47 BikeErg
18,045m
Meters
39:47.4
Time
2:12.3
Pace
591
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 64 |
| Revolution Count | 2555 |
| Power/kg | 1.52 |
| Drag Factor | 120 |
March 22, 2024 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:47.4 | 18,045m | 2:12.3 | 151 | 820 | 64 | 116 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 | 117 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 76 | 107 |
| 15:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 73 | 129 |
| 20:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 77 | 143 |
| 25:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 75 | 139 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 62 | 105 |
| 35:00.0 | 1,440m | 3:28.3 | 39 | 433 | 40 | 99 |
| 39:47.4 | 1,295m | 3:41.9 | 32 | 410 | 38 | 90 |
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Workout Graph
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