Markus Bukowski 20:00 BikeErg
10,545m
Meters
20:00.0
Time
1:53.7
Pace
370
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 84 |
| Revolution Count | 1681 |
| Power/kg | 2.39 |
| Drag Factor | 83 |
July 29, 2024 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,545m | 1:53.7 | 238 | 1117 | 84 |
| 4:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 84 |
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 84 |
| 12:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 83 |
| 16:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 83 |
| 20:00.0 | 2,150m | 1:51.6 | 252 | 1165 | 86 |
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Workout Graph
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