Markus Bukowski 45:00 BikeErg
12,983m
Meters
45:00.0
Time
3:27.9
Pace
337
Calories
72
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 48 |
| Revolution Count | 2192 |
| Power/kg | 0.39 |
| Drag Factor | 70 |
October 06, 2024 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,983m | 3:27.9 | 39 | 433 | 48 | 72 |
| 9:00.0 | 3,694m | 2:26.1 | 112 | 685 | 69 | 82 |
| 18:00.0 | 2,371m | 3:47.7 | 30 | 401 | 45 | 68 |
| 27:00.0 | 2,330m | 3:51.7 | 28 | 396 | 44 | 71 |
| 36:00.0 | 2,330m | 3:51.7 | 28 | 396 | 44 | 70 |
| 45:00.0 | 2,259m | 3:59.0 | 26 | 388 | 42 | 73 |
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Workout Graph
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