Shanni Baum 1:03:21 row
12,022
Meters
1:03:21.3
Time
2:38.0
Pace
637
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 1981 |
| Drag Factor | 148 |
April 16, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:21.3 | 12,022 | 2:38.0 | 89 | 604 | 637 | 31 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 97 | 31 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 98 | 31 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 596 | 99 | 31 |
| 40:00.0 | 1,900 | 2:37.8 | 89 | 606 | 101 | 31 |
| 50:00.0 | 1,896 | 2:38.2 | 88 | 604 | 100 | 31 |
| 1:00:00.0 | 1,950 | 2:33.8 | 96 | 630 | 105 | 32 |
| 1:03:21.3 | 679 | 2:28.2 | 107 | 669 | 37 | 32 |
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