Shanni Baum 1:03:31 row
12,032
Meters
1:03:31.4
Time
2:38.3
Pace
636
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 1995 |
| Drag Factor | 161 |
May 20, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.4 | 12,032 | 2:38.3 | 88 | 603 | 636 | 31 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 96 | 32 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 597 | 99 | 32 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 607 | 101 | 31 |
| 40:00.0 | 1,901 | 2:37.8 | 89 | 606 | 101 | 31 |
| 50:00.0 | 1,892 | 2:38.5 | 88 | 602 | 100 | 31 |
| 1:00:00.0 | 1,928 | 2:35.6 | 93 | 619 | 103 | 31 |
| 1:03:31.4 | 679 | 2:35.6 | 93 | 619 | 36 | 32 |
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Workout Graph
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