Shanni Baum 5:05 row
778m
Meters
5:05.8
Time
3:16.5
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 131 |
June 21, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 778m | 3:16.5 | 46 | 458 | 28 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 29 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 |
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