Shanni Baum 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 134 |
June 21, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 33 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 37 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 38 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 29 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 32 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 33 |
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Workout Graph
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