Shanni Baum 1:23:06 row
15,020
Meters
1:23:06.5
Time
2:45.9
Pace
778
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 2455 |
| Drag Factor | 147 |
July 20, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:06.5 | 15,020 | 2:45.9 | 77 | 561 | 778 | 31 |
| 20:00.0 | 3,571 | 2:48.0 | 74 | 552 | 184 | 31 |
| 40:00.0 | 3,561 | 2:48.4 | 73 | 549 | 183 | 31 |
| 1:00:00.0 | 3,639 | 2:44.8 | 78 | 567 | 189 | 31 |
| 1:20:00.0 | 3,677 | 2:43.1 | 81 | 576 | 192 | 32 |
| 1:23:06.5 | 574 | 2:42.4 | 82 | 579 | 30 | 31 |
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Workout Graph
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