Shanni Baum 1:23:02 row
15,021m
Meters
1:23:02.5
Time
2:45.8
Pace
779
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 2641 |
| Drag Factor | 144 |
August 03, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:02.5 | 15,021m | 2:45.8 | 77 | 564 | 31 |
| 20:00.0 | 3,512m | 2:50.8 | 70 | 541 | 31 |
| 40:00.0 | 3,626m | 2:45.4 | 77 | 565 | 32 |
| 1:00:00.0 | 3,636m | 2:45.0 | 78 | 568 | 32 |
| 1:20:00.0 | 3,690m | 2:42.6 | 81 | 580 | 32 |
| 1:23:02.5 | 557m | 2:43.8 | 80 | 573 | 32 |
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Workout Graph
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