Shanni Baum 1:28:09 row
15,021m
Meters
1:28:09.1
Time
2:56.0
Pace
763
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 2753 |
| Drag Factor | 130 |
August 07, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:09.1 | 15,021m | 2:56.0 | 64 | 520 | 30 |
| 20:00.0 | 3,412m | 2:55.8 | 64 | 521 | 31 |
| 40:00.0 | 3,401m | 2:56.4 | 64 | 519 | 31 |
| 1:00:00.0 | 3,389m | 2:57.0 | 63 | 517 | 30 |
| 1:20:00.0 | 3,427m | 2:55.0 | 65 | 524 | 31 |
| 1:28:09.1 | 1,394m | 2:55.4 | 65 | 523 | 30 |
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