Shanni Baum 1:00:06 row
10,407m
Meters
1:00:06.7
Time
2:53.2
Pace
531
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
| Drag Factor | 143 |
August 10, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,407m | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 31 |
| 20:00.0 | 1,727m | 2:53.7 | 67 | 529 | 31 |
| 30:00.0 | 1,724m | 2:54.0 | 66 | 528 | 31 |
| 40:00.0 | 1,726m | 2:53.8 | 67 | 529 | 31 |
| 50:00.0 | 1,756m | 2:50.8 | 70 | 541 | 31 |
| 1:00:00.0 | 1,809m | 2:45.8 | 77 | 564 | 32 |
| 1:00:06.7 | 14m | 3:59.2 | 26 | 387 |
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Workout Graph
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